Workouts

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Date ▲ Activity Course Type Distance Duration Pace   4/27/2013 Run   Race 2.1 km 13:57 6:43 4/28/2013 Weights           4/29/2013 Run   Race 3.1 km 20:50 6:44 4/30/2013 Weights       1:00   5/1/2013 Run   Race 3.1 km 20:24 6:40 5/2/2013 Weights       1:00   5/3/2013 Run   Race 3.0 km 22:29 7:30 5/4/2013 Weights       1:00   5/12/2013 Weights           5/14/2013 Weights           5/16/2013 Weights           5/18/2013 Weights           5/20/2013 Weights           5/22/2013 Weights       51:00   5/24/2013 Weights       52:30   5/26/2013 Weights       50:00   5/28/2013 Weights       46:00   5/30/2013 Weights       51:00   6/1/2013 Weights           6/3/2013 Weights       56:00   6/5/2013 Weights       1:00:00   6/7/2013 Weights           6/9/2013 Weights       1:10:00   6/11/2013 Weights       1:10:00   6/13/2013 Weights           6/28/2013 Run   Race 2.1 km 11:07 5:24 6/29/2013 Weights           6/30/2013 Run   Race 2.1 km 10:51 5:15 7/1/2013 Weights           7/2/2013 Run   Race 1.0 km 6:33 6:22 7/31/2013 CC1   Default       8/2/2013 CC2   Default       8/4/2013 CC1   Default       8/6/2013 CC2   Default       8/8/2013 CC1   Default       8/10/2013 CC2   Default       8/12/2013 СС1   Default       8/14/2013 CC2   Default       8/16/2013 СС1   Default       8/18/2013 CC2   Default       8/20/2013 СС1   Default       8/20/2013 Run   Race 3.1 km 20:30 6:41 8/22/2013 CC2   Default       8/24/2013 СС1   Default       8/26/2013 CC2   Default       8/27/2013 Run   Race 3.5 km 19:37 5:36 8/28/2013 СС1   Default       8/30/2013 CC2   Default       9/1/2013 CC1   Default       9/3/2013 CC2   Default       9/5/2013 CC1   Default       9/6/2013 Run   Race 4.0 km 23:41 5:52 9/7/2013 CC2   Default       9/9/2013 CC1   Default       9/11/2013 CC2   Default       9/12/2013 Run   Race 1.2 km 6:24 5:34 9/13/2013 CC1   Default       9/16/2013 CC2   Default       9/17/2013 CC1   Default       9/19/2013 CC2   Default       9/19/2013 Run   Race 5.0 km 30:41 6:09 9/21/2013 CC1   Default       9/21/2013 Run   Race 5.0 km 32:38 6:30 9/24/2013 CC2   Default       9/24/2013 Run   Race 6.0 km 37:48 6:18 9/25/2013 CC1   Default       9/26/2013 CC1   Default       9/27/2013 CC2   Default       9/29/2013 CC1   Default       10/1/2013 CC2   Default       10/3/2013 CC1   Default       10/4/2013 Run   Default 0.8 km 6:17 8:23 10/5/2013 CC2   Default       10/5/2013 Run   Race 5.0 km 33:18 6:40 10/7/2013 CC1   Default       10/9/2013 CC2   Default       10/10/2013 Run   Race 7.8 km 48:26 6:12 10/11/2013 CC1   Default       10/12/2013 Run   Race 9.0 km 55:59 6:14 10/13/2013 CC2   Default       10/15/2013 CC1   Default       10/17/2013 CC2   Default       10/18/2013 Run   Race 7.0 km 44:42 6:24 10/19/2013 CC1   Default       10/21/2013 CC2   Default       10/22/2013 Run   Race 5.8 km 33:23 5:47 10/23/2013 CC1   Default       10/26/2013 CC2   Default       10/26/2013 Run   Race 4.2 km 23:51 5:45 10/27/2013 CC1   Default       10/30/2013 CC2   Default       10/31/2013 CC1   Default       11/1/2013 Run   Race 6.0 km 37:14 6:13 11/2/2013 CC2   Default       11/4/2013 CC1   Default       11/5/2013 Run   Race 6.0 km 35:50 5:59 11/6/2013 CC2   Default       11/8/2013 CC1   Default       11/9/2013 Run   Race 6.0 km 37:30 6:16 11/10/2013 CC2   Default