Run: Tempo Previous Next

9/19/2021

11 mi

1:11:12

6:29 mi

  • Map

Minocqua

Notes

No long run this week to maximize cabin time today, so I put in another tempo. My watch wasn't charged so I brought my phone and used the Strava app for the first time. Seemed to be pretty accurate. Anna joined for the first 2 again which was nice. I honestly don't need to slow down for her. Eased right into 6 min pace after she turned around. Weather was great. 60ish and sunny. Some trees turning. Sadly, professor poopypants is back in action. His lecture was pretty short though. Took a quick squat at the turnaround and got back to it. Brenna read my running logs out loud yesterday which was a fun ego boost. I didn't realize they provided so much enjoyment. Don't expect fun quips every day though that's too much pressure. Anna is on Strava now - we building comMUNity, doggies!

Comments

Jazzed Pear

good shit