Notes
Today was a similar day to yesterday until we drove to GB after work. Anna and I were both feelin like doing less than yesterday so I just took her to Kordiak and back. It's much warmer today which was way more pleasant for running. Legs felt quite good too. Lots of poops both before and after the run. Showed Anna how to make my shake, then we looked out into the yard and saw all the boys there. That's the power of the shake.