Run: Easy Previous Next

12/10/2018

9:40 PM

4 mi

28:22.78

7:06 mi

Ratings

5 / 10
6 / 10
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Notes

Late night. Wanted to make it quick so I just did 4 and decided to push a little on mile 3 to see how that felt. Felt smooth but not quite comfortable. I want 6:20 to feel effortless at some point. Abs after.

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