Run: Tempo Previous Next

5/16/2019

12:51 PM

9 mi

56:36.56

6:18 mi

Weather

61 F

Ratings

8 / 10
9 / 10
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Waukesha

Notes

Last quality effort until the race. I know this week isn't much of a taper, but I really need the confidence boost and get some fitness back. Planning to take it real easy and short the next couple days. Feeling nervous about the distance, not so much the pace. Today felt pretty smooth for how quick it was but it still got hard towards the end. I can't imagine what 17 more miles is going to do to me. I got this. Right?

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