Run: Tempo Previous Next

9/12/2022

9:49 AM

6 mi

43:11.43

7:12 mi

Health

152 bpm
168 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

BeaUUUtiful weather today, so I really felt like putting in a solid run. Felt like one of my old runs again. Did a route that was more than just another random neighborhood loop and decided to do a 2 mile tempo in the middle without looking at my watch. I thought they were probably somewhere between 6 and 6:30. And guess what? I was right. It was hard. I also went after my morning work meeting which was new. Not necessarily a fan of that. Otherwise, just been thinking of my massive list of house chores to get done that I've barely made a dent in. Gonna go get dinner with Ethan Ellis tomorrow so that's cool. We'll see what he's been up to.

Comments