Notes
Nursing that young IT band still. Considered ending the streak but it felt okay for the 14 minutes I was out there. I'm not gonna go more than 2 until I can at least start the run feeling 100%. Hoping to get at least one solid long run in before the HM or I'm afraid I'll lose fitness. I know the fitness is there from the solid base so I'm hoping I can stretch this out to a long taper. Prayers are not welcome cuz that shit is obviously bs.