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Run: Tempo Previous Next

3/11/2019

Date

1:15 PM

Time

7 mi

Distance

44:22.38

Duration

6:21 mi

Pace

Equipment

adidas Supernova

Ratings

Effort8 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseShell

Notes

Oooo check me oouuut. Marianas Trench powered me through this 6 mile fast tempo. Congrats NC. 1200 guy in DMR is AALLLL shoulders. Maybe that's the new meta, creating extra torque or some shit. Andy could've kicked harder. Dhruv doing Dhruv things. McKenna's form though. Disappointed Winder didn't break his meet record. Chris' 'stache was weighing him down. Imagine the improvement in aerodynamics if he had that silky smooth upper lip. Could've eaten that 4:06 guy for breakfast

Comments

Michael Anderson

Man, I wished I could have kicked harder. Legs were feeling it after taking it out in a 58 for the first 400. I apologize for not meeting your expectations, but I truly gave it my all. Maybe if I had someone to sit on, like what was done to me, MAYBE, just maybe, I could have kicked harder. Again, I am sorry for letting you down along with everyone else at NCC </3

Ben Hecht

Oh damn that's faster than it looked. What was your split?

MuneebA

Ope what a fast run. I love a guy with nice shoulders <3 <3

Michael Anderson

4:12 but NOTHING compares to the 2015 Glenbard West 4x8 @jake_the_snake_jaskowiak

MuneebA

8:00 wins mustang relays. Oh how themighty ihsa has fallen

Ben Hecht

Good answer. Nothing can compare. That's damn fast though! The dude who won must've broke 4:10. And Muneeb wtf, the mighty 2015 GBW 4x8 could've run a 4x1600 and still beat these chumps.