| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/3/2013 |
Bike |
Stationary Bike |
Easy |
1.5 mi |
5:00 |
3:20 |
 |
| 12/1/2013 |
Bike |
Stationary Bike |
Easy |
7.0 mi |
30:00 |
4:18 |
|
| 11/30/2013 |
Bike |
Stationary Bike |
Easy |
10.0 mi |
25:00 |
2:30 |
|
| 11/27/2013 |
Bike |
Stationary Bike |
Easy |
11.0 mi |
40:00 |
3:39 |
|
| 11/24/2013 |
Bike |
Stationary Bike |
Easy |
11.0 mi |
30:00 |
2:44 |
|
| 11/22/2013 |
Bike |
Stationary Bike |
Easy |
3.5 mi |
10:00 |
2:52 |
|
| 11/21/2013 |
Bike |
Stationary Bike |
Easy |
3.5 mi |
10:00 |
2:52 |
|
| 11/20/2013 |
Bike |
Stationary Bike |
Easy |
3.0 mi |
10:00 |
3:20 |
|
| 11/19/2013 |
Bike |
Stationary Bike |
Easy |
10.0 mi |
28:00 |
2:48 |
|
| 11/18/2013 |
Bike |
Stationary Bike |
Easy |
6.0 mi |
17:00 |
2:50 |
|
| 11/15/2013 |
Bike |
Stationary Bike |
Easy |
5.0 mi |
15:00 |
3:00 |
|
| 11/14/2013 |
Bike |
Stationary Bike |
Easy |
2.0 mi |
6:00 |
3:00 |
|
| 11/13/2013 |
Bike |
Stationary Bike |
Easy |
17.0 mi |
48:00 |
2:50 |
|
| 11/12/2013 |
Bike |
Stationary Bike |
Easy |
17.0 mi |
48:00 |
2:50 |
|
| 11/11/2013 |
Bike |
Stationary Bike |
Easy |
10.0 mi |
30:00 |
3:00 |
|
| 11/9/2013 |
Bike |
Stationary Bike |
Easy |
10.0 mi |
30:00 |
3:00 |
|
| 11/7/2013 |
Bike |
Stationary Bike |
Easy |
10.0 mi |
30:00 |
3:00 |
|
| 11/5/2013 |
Bike |
Stationary Bike |
Easy |
10.0 mi |
30:00 |
3:00 |
|
| 11/4/2013 |
Bike |
Stationary Bike |
Easy |
10.0 mi |
30:00 |
3:00 |
|
| 10/29/2013 |
Bike |
Stationary Bike |
Easy |
20.0 mi |
55:00 |
2:45 |
|
| 10/27/2013 |
Bike |
Stationary Bike |
Easy |
19.0 mi |
52:00 |
2:45 |
|
| 10/25/2013 |
Bike |
Stationary Bike |
Easy |
18.0 mi |
50:00 |
2:47 |
|
| 10/23/2013 |
Bike |
Stationary Bike |
Easy |
11.0 mi |
35:00 |
3:11 |
|
| 10/22/2013 |
Bike |
Stationary Bike |
Easy |
10.0 mi |
30:00 |
3:00 |
|
| 10/20/2013 |
Bike |
Stationary Bike |
Easy |
4.0 mi |
15:00 |
3:45 |
|
| 10/18/2013 |
Bike |
Stationary Bike |
Easy |
18.0 mi |
55:00 |
3:04 |
|
| 10/17/2013 |
Bike |
Stationary Bike |
Easy |
16.0 mi |
50:00 |
3:08 |
|
|