| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/15/2021 |
Run |
Lake Harriet |
Easy |
3.0 mi |
30:00 |
10:00 |
 |
| 7/13/2021 |
Run |
Lake Harriet |
Easy |
5.6 mi |
1:01:38 |
10:57 |
|
| 7/7/2021 |
Run |
Lake Harriet |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 7/17/2019 |
Run |
Lake Harriet |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 7/16/2019 |
Run |
Lake Harriet |
Fartlek |
7.5 mi |
1:15:00 |
10:00 |
|
| 7/12/2019 |
Run |
Lake Harriet |
Easy |
5.6 mi |
54:40 |
9:46 |
|
| 7/10/2019 |
Run |
Lake Harriet |
Interval |
7.0 mi |
1:09:00 |
9:52 |
|
|