Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/10/2019 Run
Bryant Lake
Interval 9.4 mi 1:30:00 9:38
6/11/2019 Run
Bryant Lake
Hill 6.0 mi 1:05:00 10:50
5/3/2019 Run
Bryant Lake
Easy 7.0 mi 1:15:00 10:43
4/20/2019 Run
Bryant Lake
Easy 5.5 mi 55:00 10:00
4/15/2019 Run
Bryant Lake
Easy 7.0 mi    
9/10/2018 Run
Bryant Lake
Mid Long 10.0 mi 1:46:00 10:36
6/10/2018 Run
Bryant Lake
Default 7.0 mi 1:10:00 10:00
6/6/2018 Run
Bryant Lake
Default 6.0 mi 1:00:00 10:00
4/25/2018 Run
Bryant Lake
Easy 6.0 mi 58:00 9:40
3/13/2018 Run
Bryant Lake
Tempo 8.0 mi 1:06:00 8:15
3/12/2018 Run
Bryant Lake
Default 6.0 mi 56:00 9:20
2/5/2018 Run
Bryant Lake
Default 6.4 mi 1:03:00 9:51
11/17/2017 Run
Bryant Lake
Easy 6.1 mi 1:01:00 10:00
9/11/2017 Run
Bryant Lake
Easy 6.0 mi 59:40 9:57
5/15/2017 Run
Bryant Lake
Hill 6.5 mi 1:02:37 9:36