| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/16/2011 |
Run |
3.25 some gravel |
Tempo |
3.3 mi |
|
|
 |
| 1/5/2012 |
Run |
3.25 some gravel |
Easy |
3.3 mi |
|
|
|
| 1/19/2012 |
Run |
3.25 some gravel |
Tempo |
3.3 mi |
|
|
|
| 3/24/2012 |
Run |
3.25 some gravel |
Easy |
3.3 mi |
|
|
|
| 8/24/2012 |
Run |
3.25 some gravel |
Easy |
3.3 mi |
|
|
|
|