Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
4/6/2012 |
Run |
5 miles jewel west river ferry |
Tempo |
5.2 mi |
|
|
|
7/4/2012 |
Run |
5 miles jewel west river ferry |
Easy |
5.2 mi |
|
|
|
7/28/2012 |
Run |
5 miles jewel west river ferry |
Tempo |
5.2 mi |
|
|
|
8/23/2012 |
Run |
5 miles jewel west river ferry |
Easy |
5.2 mi |
|
|
|