| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/23/2013 |
Run |
3 miles ferry |
Easy |
3.6 mi |
|
|
 |
| 2/22/2013 |
Run |
3 miles ferry |
Easy |
4.2 mi |
|
|
|
| 2/21/2013 |
Run |
3 miles ferry |
Easy |
3.6 mi |
|
|
|
| 2/20/2013 |
Run |
3 miles ferry |
Easy |
3.6 mi |
|
|
|
| 2/17/2013 |
Run |
3 miles ferry |
Tempo |
4.2 mi |
|
|
|
| 2/16/2013 |
Run |
3 miles ferry |
Tempo |
9.6 mi |
|
|
|
| 2/14/2013 |
Run |
3 miles ferry |
Tempo |
3.6 mi |
|
|
|
| 2/12/2013 |
Run |
3 miles ferry |
Tempo |
3.1 mi |
|
|
|
| 2/11/2013 |
Run |
3 miles ferry |
Tempo |
6.3 mi |
|
|
|
| 2/8/2013 |
Run |
3 miles ferry |
Tempo |
3.1 mi |
|
|
|
| 2/7/2013 |
Run |
3 miles ferry |
Tempo |
3.1 mi |
|
|
|
| 2/5/2013 |
Run |
3 miles ferry |
Tempo |
3.1 mi |
|
|
|
| 2/3/2013 |
Run |
3 miles ferry |
Tempo |
3.1 mi |
|
|
|
| 8/7/2012 |
Run |
3 miles ferry |
Easy |
3.1 mi |
|
|
|
| 5/8/2012 |
Run |
3 miles ferry |
Easy |
3.1 mi |
|
|
|
| 5/6/2012 |
Run |
3 miles ferry |
Easy |
3.1 mi |
|
|
|
| 5/4/2012 |
Run |
3 miles ferry |
Easy |
3.1 mi |
|
|
|
| 5/1/2012 |
Run |
3 miles ferry |
Easy |
3.1 mi |
|
|
|
| 4/30/2012 |
Run |
3 miles ferry |
Tempo |
3.1 mi |
|
|
|
| 4/25/2012 |
Run |
3 miles ferry |
Easy |
3.1 mi |
|
|
|
| 4/23/2012 |
Run |
3 miles ferry |
Easy |
3.1 mi |
|
|
|
| 4/17/2012 |
Run |
3 miles ferry |
Tempo |
3.1 mi |
|
|
|
| 4/13/2012 |
Run |
3 miles ferry |
Easy |
3.1 mi |
|
|
|
| 4/9/2012 |
Run |
3 miles ferry |
Easy |
3.1 mi |
|
|
|
| 3/29/2012 |
Run |
3 miles ferry |
Easy |
3.1 mi |
|
|
|
| 3/22/2012 |
Run |
3 miles ferry |
Easy |
3.1 mi |
|
|
|
| 3/20/2012 |
Run |
3 miles ferry |
Tempo |
3.1 mi |
|
|
|
| 3/12/2012 |
Run |
3 miles ferry |
Easy |
3.1 mi |
|
|
|
| 2/23/2012 |
Run |
3 miles ferry |
Tempo |
3.1 mi |
|
|
|
| 1/25/2012 |
Run |
3 miles ferry |
Tempo |
3.1 mi |
|
|
|
|