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Summary
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Easy Run: Easy
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8/2/2008
Date
7:30 AM
Time
1 mi
Distance
8:40
Duration
8:40 mi
Pace
Equipment
ASICS Gel-Speedstar 2 (5-7-08)
Health
Avg HR
155 bpm
Max HR
160 bpm
Weather
Temperature
85 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Alternative
Notes
Race Cool Down
Comments
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