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Summary
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Easy Run: Long
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9/6/2008
Date
5:30 AM
Time
20.3 mi
Distance
2:44:00
Duration
8:05 mi
Pace
Equipment
ASICS Gel-Landreth 4 (3-11)
Health
Avg HR
152 bpm
Max HR
171 bpm
Weather
Temperature
67 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Cool Springs Country Gallup 2008
Comments
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