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Summary
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Easy Run: Easy
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1/27/2009
Date
7:00 AM
Time
3.8 mi
Distance
30:00
Duration
8:00 mi
Pace
Equipment
ASICS Gel-Speedstar 2 (5-7-08)
Health
Avg HR
154 bpm
Max HR
165 bpm
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Deadmill
Comments
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