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Summary
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Easy Run: Easy
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11/8/2008
Date
11:00 AM
Time
3.6 mi
Distance
30:01
Duration
8:26 mi
Pace
Equipment
ASICS Gel-Landreth 4 (9-14)
Health
Avg HR
156 bpm
Max HR
168 bpm
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Home 3
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