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Summary
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Easy Run: Tempo
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4/14/2008
Date
4:00 PM
Time
5 mi
Distance
36:29
Duration
7:18 mi
Pace
Equipment
ASICS Gel-Landreth 3 (8-11)
Health
Avg HR
154 bpm
Max HR
167 bpm
Weather
Temperature
49 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Home 5
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