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Easy Run: Tempo Previous Next

8/8/2007

Date

6:30 AM

Time

9.1 mi

Distance

1:14:19

Duration

8:10 mi

Pace

Equipment

ASICS Gel-Landreth (6-4)

Health

Avg HR154 bpm

Max HR174 bpm

Weather

Temperature80 F

Conditions

Map

CourseRaleeigh, NC

Notes

2 X 15 Min

15:07 162

15:02 163

Comments