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Summary
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Easy Run: Easy
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Next
12/4/2008
Date
5:00 PM
Time
4.1 mi
Distance
34:22
Duration
8:23 mi
Pace
Equipment
ASICS Gel-Speedstar 2 (5-7-08)
Health
Avg HR
155 bpm
Max HR
167 bpm
Weather
Temperature
45 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Alternative
Notes
Very hilly course in Austin
Comments
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