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Summary
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Easy Run: Easy
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12/7/2008
Date
3:30 PM
Time
7.6 mi
Distance
1:04:55
Duration
8:31 mi
Pace
Equipment
ASICS Gel-Landreth 4 (9-14)
Health
Avg HR
153 bpm
Max HR
167 bpm
Weather
Temperature
34 F
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
Home 7.5
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