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Summary
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Easy Run: Tempo
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11/3/2007
Date
4:00 PM
Time
7.6 mi
Distance
56:35
Duration
7:27 mi
Pace
Equipment
ASICS Gel-Landreth (6-4)
Health
Avg HR
159 bpm
Max HR
174 bpm
Weather
Temperature
60 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Home 7.5
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