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Easy Run: Tempo
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2/22/2008
Date
4:00 PM
Time
7 mi
Distance
51:20
Duration
7:20 mi
Pace
Equipment
ASICS Gel-Landreth 3 (8-11)
Health
Avg HR
159 bpm
Max HR
179 bpm
Weather
Temperature
45 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
BGA Track
Comments
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