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Summary
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Easy Run: Race
Previous
Next
12/7/2007
Date
6:30 PM
Time
5 km
Distance
19:30
Duration
6:17 mi
Pace
Equipment
ASICS Gel-Speedstar 2 (8-10)
Health
Avg HR
174 bpm
Max HR
179 bpm
VO2max
51.3
Weather
Temperature
44 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Race Result
Overall
23 / 870 (2.6%)
Ages 45 - 50
1 / 45 (2.2%)
Gender
20 / 423 (4.7%)
Map
Course
Rudolph Red Nose 5K
Comments
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