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Summary
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Easy Run: MLR
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11/21/2007
Date
1:00 PM
Time
8.7 mi
Distance
1:08:50
Duration
7:57 mi
Pace
Equipment
ASICS Gel-Landreth 3 (8-11)
Health
Avg HR
155 bpm
Max HR
170 bpm
Weather
Temperature
65 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Basye
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