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Summary
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Easy Run: Long
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Next
12/15/2007
Date
5:30 AM
Time
15 mi
Distance
2:03:43
Duration
8:15 mi
Pace
Equipment
ASICS Gel-Landreth 3 (8-11)
Health
Avg HR
144 bpm
Max HR
161 bpm
Weather
Temperature
38 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
G Force 12
Comments
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