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Summary
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Easy Run: Long
Previous
Next
9/19/2010
Date
6:00 AM
Time
21.3 mi
Distance
2:52:00
Duration
8:05 mi
Pace
Equipment
ASICS Gel-Landreth 6 (9/17)
Health
Avg HR
139 bpm
Max HR
160 bpm
Weather
Temperature
65 F
Conditions
Map
Course
Kroger to Kroger
Notes
Final 10K at 7:30 pace
Comments
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