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Easy Run: Long Previous Next

3/10/2007

Date

6:30 AM

Time

22.5 mi

Distance

3:07:52

Duration

8:21 mi

Pace

Equipment

ASICS Gel-Landreth 3

Health

Avg HR156 bpm

Weather

Temperature55 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Map

CoursePWP 11.2 & Luke Lea

Notes

PWP 11.2 Forward & Reverse

Comments