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Summary
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Easy Run: Long
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8/12/2007
Date
5:15 AM
Time
21.2 mi
Distance
2:51:11
Duration
8:06 mi
Pace
Equipment
ASICS Gel-Landreth 3 (8-11)
Health
Avg HR
147 bpm
Max HR
174 bpm
Weather
Temperature
75 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Home 18
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