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Summary
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Easy Run: Long
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3/1/2008
Date
6:00 AM
Time
20.1 mi
Distance
2:46:00
Duration
8:16 mi
Pace
Equipment
ASICS Gel-Landreth 3 (1-1)
Health
Avg HR
144 bpm
Max HR
166 bpm
Weather
Temperature
37 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
G Force 12
Comments
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