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Summary
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Easy Run: Easy
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11/28/2008
Date
2:00 PM
Time
3.6 mi
Distance
30:04
Duration
8:26 mi
Pace
Equipment
ASICS Gel-Landreth 4 (9-14)
Health
Avg HR
153 bpm
Max HR
168 bpm
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
Home 3
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