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Summary
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Easy Run: Easy
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7/30/2008
Date
6:00 AM
Time
6.4 mi
Distance
49:46
Duration
7:47 mi
Pace
Equipment
ASICS Gel-Landreth 3 (1-1)
Health
Avg HR
147 bpm
Max HR
172 bpm
Weather
Temperature
80 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Home 6
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