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Summary
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Easy Run: MLR
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12/13/2008
Date
3:00 PM
Time
9.3 mi
Distance
1:17:32
Duration
8:21 mi
Pace
Equipment
ASICS Gel-Landreth 4 (9-14)
Health
Avg HR
155 bpm
Max HR
170 bpm
Weather
Temperature
41 F
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
Home 8
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