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Summary
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Easy Run: Tempo
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8/14/2008
Date
7:00 PM
Time
6 mi
Distance
45:33
Duration
7:34 mi
Pace
Equipment
ASICS Gel-Landreth 3 (1-1)
Health
Avg HR
153 bpm
Max HR
165 bpm
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
BGA Track
Comments
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