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Summary
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Easy Run: Long
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Next
10/7/2007
Date
7:00 AM
Time
18.2 mi
Distance
2:23:28
Duration
7:55 mi
Pace
Equipment
ASICS Gel-Landreth 3 (8-11)
Health
Avg HR
153 bpm
Max HR
176 bpm
Weather
Temperature
70 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Home 18
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