Workouts

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Date Activity Course Type ▲ Distance Duration Pace   1/28/2007 Easy Run Bongo to Bongo Long 16.1 mi 2:07:51 7:57 7/22/2007 Easy Run Bongo to Bongo Long 14.0 mi 1:50:29 7:54 7/27/2008 Easy Run Bongo to Bongo Long 17.0 mi 2:17:45 8:07