Workouts

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Date Activity ▲ Course Type Distance Duration Pace   11/17/2007 Easy Run Memphis Long 12.0 mi 1:31:46 7:39 11/18/2007 Easy Run Memphis Easy 7.5 mi 57:55 7:44 2/23/2008 Easy Run Memphis Long 16.0 mi 2:08:00 8:00