Workouts

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Date Activity Course Type Distance ▲ Duration Pace   7/4/2008 Easy Run Firecracker Easy 2.0 mi 16:45 8:23 7/4/2008 Easy Run Firecracker Easy 2.0 mi 17:00 8:30 7/4/2008 Easy Run Firecracker Race 3.1 mi 19:26 6:17