| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/26/2008 |
Easy Run |
Del Rio Loop |
MLR |
9.0 mi |
1:11:34 |
7:58 |
 |
| 4/17/2008 |
Easy Run |
Del Rio Loop |
Training |
7.5 mi |
55:39 |
7:25 |
|
| 3/29/2008 |
Easy Run |
Del Rio Loop |
Long |
20.6 mi |
2:47:23 |
8:09 |
|
| 1/26/2008 |
Easy Run |
Del Rio Loop |
MLR |
9.7 mi |
1:13:29 |
7:34 |
|
| 10/30/2007 |
Easy Run |
Del Rio Loop |
Easy |
5.1 mi |
38:42 |
7:36 |
|
| 8/11/2007 |
Easy Run |
Del Rio Loop |
Easy |
9.0 mi |
1:12:02 |
8:01 |
|
| 5/26/2007 |
Easy Run |
Del Rio Loop |
Long |
21.0 mi |
2:48:08 |
8:01 |
|
| 1/27/2007 |
Easy Run |
Del Rio Loop |
Easy |
8.8 mi |
1:09:21 |
7:56 |
|
|