| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/6/2009 |
Easy Run |
Home 11 |
Long |
10.0 mi |
1:25:27 |
8:32 |
 |
| 12/20/2008 |
Easy Run |
Home 11 |
MLR |
10.0 mi |
1:22:55 |
8:18 |
|
| 3/27/2008 |
Easy Run |
Home 11 |
MLR |
10.3 mi |
1:19:54 |
7:44 |
|
| 3/7/2008 |
Easy Run |
Home 11 |
Training |
11.1 mi |
1:26:24 |
7:48 |
|
| 8/16/2007 |
Easy Run |
Home 11 |
MLR |
11.0 mi |
1:24:42 |
7:42 |
|
| 8/2/2007 |
Easy Run |
Home 11 |
MLR |
11.0 mi |
1:28:54 |
8:05 |
|
|