Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/26/2007 Easy Run
Home 10.5
Tempo 11.1 mi 1:29:39 8:05
5/31/2007 Easy Run
Home 10.5
MLR 10.1 mi 1:22:59 8:16
5/23/2007 Easy Run
Home 10.5
Tempo 10.4 mi 1:25:50 8:16
1/18/2007 Easy Run
Home 10.5
Tempo 10.5 mi 1:21:51 7:48