Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/18/2007 |
Easy Run |
Home 10.5 |
Tempo |
10.5 mi |
1:21:51 |
7:48 |
|
5/23/2007 |
Easy Run |
Home 10.5 |
Tempo |
10.4 mi |
1:25:50 |
8:16 |
|
5/31/2007 |
Easy Run |
Home 10.5 |
MLR |
10.1 mi |
1:22:59 |
8:16 |
|
7/26/2007 |
Easy Run |
Home 10.5 |
Tempo |
11.1 mi |
1:29:39 |
8:05 |
|
|