Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/9/2011 Run
Mohican-Commando-Loop-De-Loop
Hill 6.0 mi 57:00 9:30
9/14/2011 Run
Mohican-Commando-Loop-De-Loop
Hill 6.0 mi 58:39 9:47
9/6/2011 Run
Mohican-Commando-Loop-De-Loop
Hill 6.0 mi 1:00:00 10:00
8/22/2011 Run
Mohican-Commando-Loop-De-Loop
Hill 6.0 mi 1:01:41 10:17
6/10/2011 Run
Mohican-Commando-Loop-De-Loop
Hill 6.0 mi 1:05:00 10:50
5/23/2011 Run
Mohican-Commando-Loop-De-Loop
Hill 6.0 mi 1:00:00 10:00
5/5/2010 Run
Mohican-Commando-Loop-De-Loop
Hill 4.0 mi 40:00 10:00
5/5/2010 Run
Mohican-Commando-Loop-De-Loop
Hill 2.0 mi 20:00 10:00
3/16/2010 Run
Mohican-Commando-Loop-De-Loop
Fartlek 6.0 mi 57:00 9:30
1/19/2010 Run
Mohican-Commando-Loop-De-Loop
Hill 6.0 mi 1:03:00 10:30