| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/18/2014 |
Run |
Piney Orchard Perimeter 5M |
Tempo |
5.4 mi |
46:39 |
8:43 |
 |
| 11/3/2014 |
Run |
Piney Orchard Perimeter 5M |
Tempo |
5.2 mi |
50:00 |
9:41 |
|
| 8/30/2014 |
Run |
Piney Orchard Perimeter 5M |
Tempo |
5.0 mi |
48:48 |
9:43 |
|
| 1/6/2014 |
Run |
Piney Orchard Perimeter 5M |
Easy |
5.5 mi |
55:44 |
10:08 |
|
| 6/23/2013 |
Run |
Piney Orchard Perimeter 5M |
Easy |
4.5 mi |
41:00 |
9:07 |
|
| 1/27/2013 |
Run |
Piney Orchard Perimeter 5M |
Tempo |
5.5 mi |
54:05 |
9:47 |
|
| 1/19/2013 |
Run |
Piney Orchard Perimeter 5M |
Easy |
5.0 mi |
57:38 |
11:32 |
|
| 1/17/2013 |
Run |
Piney Orchard Perimeter 5M |
Tempo |
5.3 mi |
47:00 |
8:53 |
|
| 12/28/2012 |
Run |
Piney Orchard Perimeter 5M |
Easy |
5.1 mi |
55:21 |
10:58 |
|
| 12/16/2012 |
Run |
Piney Orchard Perimeter 5M |
Tempo |
5.5 mi |
50:00 |
9:06 |
|
| 6/19/2012 |
Run |
Piney Orchard Perimeter 5M |
Easy |
5.0 mi |
46:09 |
9:18 |
|
| 3/30/2012 |
Run |
Piney Orchard Perimeter 5M |
Tempo |
5.0 mi |
42:15 |
8:27 |
|