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Summary
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Run: Easy
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6/8/2008
Date
1:00 PM
Time
4 mi
Distance
30:00
Duration
7:32 mi
Pace
Equipment
ASICS Gel-Oberon
Health
Weight
156 lb
kilojoules
1971
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
treadmill, right shin hurt
Comments
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