| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2009 |
Run |
Bike Path |
Training |
4.0 mi |
32:41 |
8:07 |
 |
| 7/20/2009 |
Run |
Bike Path |
Training |
4.0 mi |
29:40 |
7:22 |
|
| 7/30/2009 |
Run |
Bike Path |
Training |
4.0 mi |
31:25 |
7:48 |
|
| 8/4/2009 |
Run |
Bike Path |
Training |
4.0 mi |
31:44 |
7:53 |
|
| 8/11/2009 |
Run |
Bike Path |
Training |
4.0 mi |
30:25 |
7:33 |
|
| 6/30/2010 |
Run |
Bike Path |
Easy |
3.0 mi |
21:21 |
7:03 |
|
| 10/18/2011 |
Run |
Bike Path |
Training |
3.2 mi |
23:05 |
7:17 |
|
| 5/9/2012 |
Run |
Bike Path |
Training |
4.0 mi |
30:12 |
7:30 |
|
|