Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/18/2009 Run
Random Route
Race 800.0 m 2:06 4:15
12/6/2008 Run
Random Route
Race 800.0 m 2:07 4:16
11/1/2008 Run
Random Route
Race 8000.0 m 30:25 6:08
10/26/2008 Run
Random Route
Race 5.0 km 18:16 5:53
10/4/2008 Run
Random Route
Race 5.0 mi 31:57 6:22
9/27/2008 Run
Random Route
Race 8.0 km 32:45 6:36
9/13/2008 Run
Random Route
Race 3.0 mi 18:40 6:09
6/22/2008 Run
Random Route
Race 5.0 km 19:27 6:16
5/20/2007 Run
Random Route
Race 800.0 m 2:05 4:12
1/21/2007 Run
Random Route
Race 600.0 m 1:31 4:04
1/14/2007 Run
Random Route
Race 1000.0 m 2:49 4:32