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Summary
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Run: Lactate Thrshold
Previous
Next
10/19/2009
Date
4:56 PM
Time
5.2 mi
Distance
46:18.
45
Duration
8:53 mi
Pace
Equipment
Saucony Pro Grid Ride
Health
Weight
166 lb
Avg HR
163 bpm
Max HR
175 bpm
kilojoules
2744
Weather
Temperature
70 F
Conditions
Splits
Graphs
Map
Initializing charts...
Course
Murphy Road Circuit
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