Run: Race Previous Next

4/24/2010

6:48 AM

22.4 mi

3:24:34.59

9:08 mi

Health

157 lb
11140
37.8

Weather

68 F

Ratings

5 / 10
4 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Cut the race short due to "lightning". Felt so strong thru 10, even though I made a stupid rookie mistake and didn't double tie my laces. Had to tie them around mile 4 or 5.

Walked too much. Lots of serious calf cramps (the are torn up). This was like my long training runs, so shouldn't be a complete surprise. Just wondered if I would have kept pace if I hadn't lost the pacer. Was doing so good until I lost them.

Comments